{"id":7543,"date":"2023-06-06T09:24:11","date_gmt":"2023-06-06T09:24:11","guid":{"rendered":"https:\/\/aboutthatsmile.com\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/"},"modified":"2024-04-06T00:45:08","modified_gmt":"2024-04-06T00:45:08","slug":"borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien","status":"publish","type":"post","link":"https:\/\/aboutthatsmile.com\/sv\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/","title":{"rendered":"Borsta t\u00e4nderna med tandst\u00e4llning: steg-f\u00f6r-steg-instruktioner f\u00f6r perfekt munhygien"},"content":{"rendered":"\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#31b3cf\" class=\"has-inline-color\">Att borsta t\u00e4nderna med tandst\u00e4llning kan k\u00e4nnas besv\u00e4rligt i b\u00f6rjan, men det brukar inte vara n\u00e5got problem. H\u00e4r hittar du tips f\u00f6r perfekt munhygien.  <\/mark><\/strong><\/p>\n\n\n\n<p>Letar du efter information om tandborstning med tandst\u00e4llning? D\u00e5 har du kommit till r\u00e4tt st\u00e4lle. <\/p>\n\n\n\n<p>I den h\u00e4r artikeln f\u00e5r du l\u00e4ra dig hur du reng\u00f6r t\u00e4nderna p\u00e5 b\u00e4sta s\u00e4tt n\u00e4r du har tandst\u00e4llning.  <\/p>\n\n\n\n<p>Eftersom god munhygien under tandregleringsbehandling \u00e4r extremt viktigt f\u00f6r att f\u00f6rhindra karies, tandk\u00f6ttssjukdomar och andra h\u00e4lsoproblem.<\/p>\n\n\n\n<div class=\"wp-block-group box is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-table\"><table class=\"has-white-color has-text-color has-background\" style=\"background-color:#31b3cf\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>F\u00e5 1700kr rabatt p\u00e5 din tandreglering!<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-1024x683.jpg);background-position:37% 41%\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-1024x683.jpg\" alt=\"En kvinna h\u00e5ller en tandreglering i handen och ler med tummen upp.\" class=\"wp-image-273 size-full\" title=\"\" srcset=\"https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-1024x683.jpg 1024w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-300x200.jpg 300w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-768x512.jpg 768w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-960x640.jpg 960w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-1080x720.jpg 1080w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/tidd.ly\/427RDHs\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Boka en konsultation nu<\/a> p\u00e5 en n\u00e4rliggande DrSmile-partnerpraktik och ta reda p\u00e5 om tandreglering med aligners \u00e4r n\u00e5got f\u00f6r dig.<\/p>\n\n\n\n<p>M\u00f6tet \u00e4r helt utan bindande verkan och medf\u00f6r inga kostnader.<\/p>\n\n\n\n<p>Med koden &#8221;THATSMILE1700&#8221; f\u00e5r du 1700kr rabatt p\u00e5 behandlingen.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tidd.ly\/427RDHs\" target=\"_blank\" rel=\"sponsored noopener noreferrer nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Boka en kostnadsfri konsultation nu.<\/mark><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/aboutthatsmile.com\/sv\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/#Varfor_ar_det_sa_viktigt_att_borsta_tanderna_med_tandstallning\" >Varf\u00f6r \u00e4r det s\u00e5 viktigt att borsta t\u00e4nderna med tandst\u00e4llning?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/aboutthatsmile.com\/sv\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/#Steg-for-steg-guide_for_tandborstning_med_tandstallning\" >Steg-f\u00f6r-steg-guide f\u00f6r tandborstning med tandst\u00e4llning<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/aboutthatsmile.com\/sv\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/#Steg_1_Valj_ratt_tandborste\" >Steg 1: V\u00e4lj r\u00e4tt tandborste<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/aboutthatsmile.com\/sv\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/#Steg_2_Skolj_ur_munnen\" >Steg 2: Sk\u00f6lj ur munnen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/aboutthatsmile.com\/sv\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/#Steg_3_Rengor_din_tandstallning\" >Steg 3: Reng\u00f6r din tandst\u00e4llning<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/aboutthatsmile.com\/sv\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/#Steg_4_Borsta_tanderna\" >Steg 4: Borsta t\u00e4nderna<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/aboutthatsmile.com\/sv\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/#Steg_5_Skoljning\" >Steg 5: Sk\u00f6ljning<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/aboutthatsmile.com\/sv\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/#Steg_6_Anvand_ett_munvatten_valfritt\" >Steg 6: Anv\u00e4nd ett munvatten (valfritt)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/aboutthatsmile.com\/sv\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/#Ytterligare_tips_for_optimal_munhygien_med_tandstallning\" >Ytterligare tips f\u00f6r optimal munhygien med tandst\u00e4llning<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/aboutthatsmile.com\/sv\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/#Aligners_ar_ett_praktiskt_alternativ_till_fasta_tandstallningar\" >Aligners \u00e4r ett praktiskt alternativ till fasta tandst\u00e4llningar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/aboutthatsmile.com\/sv\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/#Slutsats_om_tandborstning_med_tandstallning\" >Slutsats om tandborstning med tandst\u00e4llning<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/aboutthatsmile.com\/sv\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/#Vanliga_fragor_om_tandborstning_med_tandstallning\" >Vanliga fr\u00e5gor om tandborstning med tandst\u00e4llning<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/aboutthatsmile.com\/sv\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/#Hur_ofta_ska_man_borsta_tanderna_med_fast_tandstallning\" >Hur ofta ska man borsta t\u00e4nderna med fast tandst\u00e4llning?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/aboutthatsmile.com\/sv\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/#Hur_lange_ska_man_borsta_tanderna_med_tandstallning\" >Hur l\u00e4nge ska man borsta t\u00e4nderna med tandst\u00e4llning?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/aboutthatsmile.com\/sv\/borsta-taenderna-med-tandstaellning-steg-foer-steg-instruktioner-foer-perfekt-munhygien\/#Vad_hander_om_man_inte_borstar_tanderna_ordentligt_nar_man_har_tandstallning\" >Vad h\u00e4nder om man inte borstar t\u00e4nderna ordentligt n\u00e4r man har tandst\u00e4llning?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Varfor_ar_det_sa_viktigt_att_borsta_tanderna_med_tandstallning\"><\/span>Varf\u00f6r \u00e4r det s\u00e5 viktigt att borsta t\u00e4nderna med tandst\u00e4llning?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Regelbunden och noggrann tandborstning \u00e4r s\u00e4rskilt viktigt om du har tandst\u00e4llning.  <\/p>\n\n\n\n<p>Detta beror p\u00e5 att fasta tandst\u00e4llningar best\u00e5r av olika komponenter som t.ex. brackets, b\u00e5gskenor och <a href=\"https:\/\/aboutthatsmile.com\/de\/?p=7062\">elastiska<\/a> material. De skapar alla sm\u00e5 skrymslen, vr\u00e5r och h\u00e5lrum d\u00e4r matrester och plack kan ansamlas.<\/p>\n\n\n\n<p>Om dessa inte avl\u00e4gsnas noggrant kan de leda till karies, avkalkning eller till och med tandk\u00f6ttssjukdomar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"680\" src=\"https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/06\/zaehneputzen-1024x680.jpg\" alt=\"Borsta t\u00e4nderna med tandst\u00e4llning\" class=\"wp-image-6525\" title=\"\" srcset=\"https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/06\/zaehneputzen-1024x680.jpg 1024w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/06\/zaehneputzen-300x199.jpg 300w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/06\/zaehneputzen-768x510.jpg 768w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/06\/zaehneputzen-960x638.jpg 960w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/06\/zaehneputzen-1080x717.jpg 1080w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/06\/zaehneputzen-150x100.jpg 150w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/06\/zaehneputzen.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Steg-for-steg-guide_for_tandborstning_med_tandstallning\"><\/span>Steg-f\u00f6r-steg-guide f\u00f6r tandborstning med tandst\u00e4llning<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>H\u00e4r har vi skapat en detaljerad steg-f\u00f6r-steg-guide f\u00f6r tandborstning med tandst\u00e4llning:  <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Steg_1_Valj_ratt_tandborste\"><\/span>Steg 1: V\u00e4lj r\u00e4tt tandborste<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Det \u00e4r b\u00e4st att anv\u00e4nda en mjuk tandborste med ett litet borsthuvud. Det g\u00f6r att du kan reng\u00f6ra sv\u00e5r\u00e5tkomliga delar av munnen utan att skada tandst\u00e4llningen.  <\/p>\n\n\n\n<p>Vi rekommenderar en eltandborste med ett roterande eller oscillerande borsthuvud. Den \u00e4r s\u00e4rskilt effektiv f\u00f6r att avl\u00e4gsna plack.  <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Steg_2_Skolj_ur_munnen\"><\/span>Steg 2: Sk\u00f6lj ur munnen  <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Innan du borstar t\u00e4nderna \u00e4r det l\u00e4mpligt att sk\u00f6lja munnen noggrant med vatten f\u00f6r att avl\u00e4gsna l\u00f6sa matrester. Du kan ocks\u00e5 anv\u00e4nda ett milt munvatten f\u00f6r detta.  <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Steg_3_Rengor_din_tandstallning\"><\/span>Steg 3: Reng\u00f6r din tandst\u00e4llning<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Det \u00e4r b\u00e4st att anv\u00e4nda en mellanrumsborste eller tandtr\u00e5d f\u00f6r att reng\u00f6ra omr\u00e5dena mellan tr\u00e5darna och runt brackets. Detta hj\u00e4lper dig att avl\u00e4gsna plack och matrester som har samlats d\u00e4r.  <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tidd.ly\/427RDHs\" target=\"_blank\" rel=\"sponsored noopener noreferrer nofollow\">Boka en kostnadsfri konsultation f\u00f6r din osynliga tandst\u00e4llning nu!<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Steg_4_Borsta_tanderna\"><\/span>Steg 4: Borsta t\u00e4nderna  <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Applicera en \u00e4rtstor m\u00e4ngd fluortandkr\u00e4m p\u00e5 tandborsten. Borsta sedan t\u00e4nderna noggrant med cirkul\u00e4ra r\u00f6relser och var s\u00e4rskilt uppm\u00e4rksam p\u00e5 omr\u00e5dena runt konsolerna och tr\u00e5darna.<\/p>\n\n\n\n<p>Gl\u00f6m inte att \u00e4ven reng\u00f6ra tuggytorna och baksidan av t\u00e4nderna.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Steg_5_Skoljning\"><\/span>Steg 5: Sk\u00f6ljning<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Sk\u00f6lj munnen noggrant med vatten f\u00f6r att avl\u00e4gsna rester av tandkr\u00e4m och matrester.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Steg_6_Anvand_ett_munvatten_valfritt\"><\/span>Steg 6: Anv\u00e4nd ett munvatten (valfritt)  <span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ett antibakteriellt munvatten kan ge extra skydd genom att bek\u00e4mpa bakterier och h\u00e5lla t\u00e4nderna och tandk\u00f6ttet friska. Fr\u00e5ga din tandl\u00e4kare eller tandregleringsspecialist om de kan rekommendera en bra produkt.  <\/p>\n\n\n\n<div class=\"wp-block-group box is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-table\"><table class=\"has-white-color has-text-color has-background\" style=\"background-color:#31b3cf\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>F\u00e5 1700kr rabatt p\u00e5 din tandreglering!<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-1024x683.jpg);background-position:37% 41%\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-1024x683.jpg\" alt=\"En kvinna h\u00e5ller en tandreglering i handen och ler med tummen upp.\" class=\"wp-image-273 size-full\" title=\"\" srcset=\"https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-1024x683.jpg 1024w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-300x200.jpg 300w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-768x512.jpg 768w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-960x640.jpg 960w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-1080x720.jpg 1080w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/tidd.ly\/427RDHs\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Boka en konsultation nu<\/a> p\u00e5 en n\u00e4rliggande DrSmile-partnerpraktik och ta reda p\u00e5 om tandreglering med aligners \u00e4r n\u00e5got f\u00f6r dig.<\/p>\n\n\n\n<p>M\u00f6tet \u00e4r helt utan bindande verkan och medf\u00f6r inga kostnader.<\/p>\n\n\n\n<p>Med koden &#8221;THATSMILE1700&#8221; f\u00e5r du 1700kr rabatt p\u00e5 behandlingen.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tidd.ly\/427RDHs\" target=\"_blank\" rel=\"sponsored noopener noreferrer nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Boka en kostnadsfri konsultation nu.<\/mark><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ytterligare_tips_for_optimal_munhygien_med_tandstallning\"><\/span>Ytterligare tips f\u00f6r optimal munhygien med tandst\u00e4llning<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Undvik <strong>sockerhaltiga drycker och livsmedel<\/strong> eftersom de kan \u00f6ka risken f\u00f6r karies.<\/li>\n\n\n\n<li>Se till att du g\u00e5r p\u00e5 <strong>regelbundna kontroller<\/strong> hos din tandregleringsspecialist. P\u00e5 s\u00e5 s\u00e4tt kan du se till att din <a href=\"\/de\/?p=7096\">tandst\u00e4llning<\/a> fungerar som den ska och att eventuella tandproblem uppt\u00e4cks tidigt.<\/li>\n\n\n\n<li>H\u00e5ll <strong>tandst\u00e4llningen ren<\/strong> genom att regelbundet reng\u00f6ra den med en tandborste.<\/li>\n\n\n\n<li>Undvik att tugga <strong>h\u00e5rda eller klibbiga livsmedel<\/strong> eftersom de kan skada din tandst\u00e4llning.<\/li>\n\n\n\n<li>Ta god tid p\u00e5 dig n\u00e4r du borstar t\u00e4nderna s\u00e5 att alla delar blir ordentligt rengjorda.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aligners_ar_ett_praktiskt_alternativ_till_fasta_tandstallningar\"><\/span>Aligners \u00e4r ett praktiskt alternativ till fasta tandst\u00e4llningar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ett praktiskt och hygieniskt alternativ till fast tandst\u00e4llning \u00e4r s\u00e5 kallade aligners.  <\/p>\n\n\n\n<p>Det \u00e4r tunna, osynliga tandskenor som tillverkas f\u00f6r att passa exakt och glider \u00f6ver t\u00e4nderna.  <\/p>\n\n\n\n<p>Behandlingen med tandst\u00e4llningsskenor \u00e4r helt diskret och sm\u00e4rtfri &#8211; den brukar bara ta n\u00e5gra m\u00e5nader. Dessutom \u00e4r osynliga tandst\u00e4llningar ofta billigare att k\u00f6pa.  <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tidd.ly\/427RDHs\" target=\"_blank\" rel=\"sponsored noopener noreferrer nofollow\">Boka en kostnadsfri konsultation f\u00f6r din osynliga tandst\u00e4llning nu!<\/a><\/div>\n<\/div>\n\n\n\n<p>En avg\u00f6rande f\u00f6rdel med skenor \u00e4r ocks\u00e5 att de tas ut n\u00e4r man ska \u00e4ta och sk\u00f6ta den dagliga munhygienen. <a href=\"https:\/\/aboutthatsmile.com\/de\/?p=7066\">Retainern \u00e4r<\/a> ocks\u00e5 <a href=\"https:\/\/aboutthatsmile.com\/de\/?p=7066\">avtagbar<\/a> och osynlig.  <\/p>\n\n\n\n<p>P\u00e5 s\u00e5 s\u00e4tt \u00e4r det mycket l\u00e4ttare att h\u00e5lla t\u00e4nderna och tandk\u00f6ttet rena och friska under tandkorrigeringens g\u00e5ng.  <\/p>\n\n\n\n<p>Behandling med skenor \u00e4r l\u00e4mplig f\u00f6r milda till m\u00e5ttliga bettavvikelser. En rekommenderad leverant\u00f6r av osynliga tandst\u00e4llningar \u00e4r till <a href=\"https:\/\/aboutthatsmile.com\/sv\/drsmile-erfarenheter\/\">exempel DrSmile<\/a>.  <\/p>\n\n\n\n<p>Du kan ta reda p\u00e5 om den osynliga tandst\u00e4llningen \u00e4r l\u00e4mplig i ditt fall under en gratis och icke-bindande konsultationstid, som du <a href=\"https:\/\/tidd.ly\/427RDHs\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">kan boka h\u00e4r<\/a>.<\/p>\n\n\n\n<iframe width=\"100%\" height=\"315\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/8IeT7tsniZQ\" title=\"YouTube-videospelare\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Slutsats_om_tandborstning_med_tandstallning\"><\/span>Slutsats om tandborstning med tandst\u00e4llning<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>God munhygien \u00e4r oerh\u00f6rt viktigt n\u00e4r du b\u00e4r tandst\u00e4llning. Detta \u00e4r det enda s\u00e4ttet att f\u00f6rebygga karies, tandk\u00f6ttssjukdomar och andra problem.  <\/p>\n\n\n\n<p>Genom att borsta t\u00e4nderna regelbundet och noggrant samt anv\u00e4nda mellanrumsborstar och tandtr\u00e5d kan du h\u00e5lla t\u00e4nderna och tandst\u00e4llningen rena utan problem.  <\/p>\n\n\n\n<p>G\u00e5 p\u00e5 regelbundna kontroller hos din tandregleringsspecialist f\u00f6r att se till att behandlingen g\u00e5r enligt plan.  <\/p>\n\n\n\n<p>Med dessa tips kan du s\u00e4kerst\u00e4lla optimal munhygien <a href=\"https:\/\/aboutthatsmile.com\/sv\/raedsla-foer-tandstaellning-saa-faar-du-raka-taender-aendaa\/\">under din tandregleringsbehandling &#8211; utan r\u00e4dsla &#8211;<\/a> och beh\u00e5lla ditt str\u00e5lande leende l\u00e5ngt upp i \u00e5ldern.  <\/p>\n\n\n\n<div class=\"wp-block-group box is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-table\"><table class=\"has-white-color has-text-color has-background\" style=\"background-color:#31b3cf\"><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>F\u00e5 1700kr rabatt p\u00e5 din tandreglering!<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center is-image-fill\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-1024x683.jpg);background-position:37% 41%\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-1024x683.jpg\" alt=\"En kvinna h\u00e5ller en tandreglering i handen och ler med tummen upp.\" class=\"wp-image-273 size-full\" title=\"\" srcset=\"https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-1024x683.jpg 1024w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-300x200.jpg 300w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-768x512.jpg 768w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-960x640.jpg 960w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben-1080x720.jpg 1080w, https:\/\/aboutthatsmile.com\/wp-content\/uploads\/2023\/01\/frau-haelt-aligner-in-der-hand-strahlt-mit-daumen-nach-oben.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><a href=\"https:\/\/tidd.ly\/427RDHs\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Boka en konsultation nu<\/a> p\u00e5 en n\u00e4rliggande DrSmile-partnerpraktik och ta reda p\u00e5 om tandreglering med aligners \u00e4r n\u00e5got f\u00f6r dig.<\/p>\n\n\n\n<p>M\u00f6tet \u00e4r helt utan bindande verkan och medf\u00f6r inga kostnader.<\/p>\n\n\n\n<p>Med koden &#8221;THATSMILE1700&#8221; f\u00e5r du 1700kr rabatt p\u00e5 behandlingen.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/tidd.ly\/427RDHs\" target=\"_blank\" rel=\"sponsored noopener noreferrer nofollow\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Boka en kostnadsfri konsultation nu.<\/mark><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vanliga_fragor_om_tandborstning_med_tandstallning\"><\/span>Vanliga fr\u00e5gor om tandborstning med tandst\u00e4llning<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>H\u00e4r svarar vi p\u00e5 n\u00e5gra vanliga fr\u00e5gor om tandborstning med tandst\u00e4llning.  <\/p>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1686042312994\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Hur_ofta_ska_man_borsta_tanderna_med_fast_tandstallning\"><\/span>Hur ofta ska man borsta t\u00e4nderna med fast tandst\u00e4llning?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Precis som utan fast tandst\u00e4llning ska du borsta t\u00e4nderna noggrant minst tv\u00e5 g\u00e5nger om dagen och \u00e4ven reng\u00f6ra tandst\u00e4llningen noggrant. Det skulle dock vara \u00e4nnu b\u00e4ttre att borsta efter varje m\u00e5ltid &#8211; eller \u00e5tminstone sk\u00f6lja munnen noggrant med munvatten.  <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1686042396531\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Hur_lange_ska_man_borsta_tanderna_med_tandstallning\"><\/span>Hur l\u00e4nge ska man borsta t\u00e4nderna med tandst\u00e4llning?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Borstningen ska helst ske efter varje m\u00e5ltid, men minst tv\u00e5 g\u00e5nger om dagen. Det \u00e4r b\u00e4st att avs\u00e4tta 10 till 15 minuter f\u00f6r detta.  <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1686042448634\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Vad_hander_om_man_inte_borstar_tanderna_ordentligt_nar_man_har_tandstallning\"><\/span>Vad h\u00e4nder om man inte borstar t\u00e4nderna ordentligt n\u00e4r man har tandst\u00e4llning?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Med tandst\u00e4llning kan matrester fastna s\u00e4rskilt snabbt mellan t\u00e4nderna och p\u00e5 tandst\u00e4llningens tr\u00e5dar och h\u00f6rn. Detta kan leda till plack, karies och andra tandsjukdomar.  <\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;7543&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Borsta t\u00e4nderna med tandst\u00e4llning: steg-f\u00f6r-steg-instruktioner f\u00f6r perfekt munhygien&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Rate this post<\/span>\n    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Att borsta t\u00e4nderna med tandst\u00e4llning kan k\u00e4nnas besv\u00e4rligt i b\u00f6rjan, men det brukar inte vara n\u00e5got problem. H\u00e4r hittar du&#8230;<\/p>\n","protected":false},"author":2,"featured_media":6531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[92],"tags":[],"class_list":["post-7543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-about-that-smile-guide"],"_links":{"self":[{"href":"https:\/\/aboutthatsmile.com\/sv\/wp-json\/wp\/v2\/posts\/7543","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aboutthatsmile.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aboutthatsmile.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aboutthatsmile.com\/sv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aboutthatsmile.com\/sv\/wp-json\/wp\/v2\/comments?post=7543"}],"version-history":[{"count":2,"href":"https:\/\/aboutthatsmile.com\/sv\/wp-json\/wp\/v2\/posts\/7543\/revisions"}],"predecessor-version":[{"id":9930,"href":"https:\/\/aboutthatsmile.com\/sv\/wp-json\/wp\/v2\/posts\/7543\/revisions\/9930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aboutthatsmile.com\/sv\/wp-json\/wp\/v2\/media\/6531"}],"wp:attachment":[{"href":"https:\/\/aboutthatsmile.com\/sv\/wp-json\/wp\/v2\/media?parent=7543"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aboutthatsmile.com\/sv\/wp-json\/wp\/v2\/categories?post=7543"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aboutthatsmile.com\/sv\/wp-json\/wp\/v2\/tags?post=7543"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}